Through this coaching process, I will focus on helping you to transform yourself into becoming the leader of your own life; on teaching you effective strategies that will help you manage your fear of change, as well as to help you develop habits for success that are designed to maintain and steadily improve your performance. Let's start winning your life together.

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Sterling Success for High School & College Students

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• Manage time and stress levels for optimum academic success

• Implement a self-care program encompassing healthy eating, sleeping and emotional well-being

• Gain the confidence necessary to get involved on campus and to cultivate new friendships and relationships

• Connect with your core personal values and leadership capabilities, and build a solid foundation of "self" before and after leaving home

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Sterling Success for Parents

• Gain peace of mind in knowing that your student is taking care of his or herself, his or her emotional well-being, and his or her academic success on their own

• Navigate the changing relationship with your student and the changing family dynamic

• Empower yourself with an emotional skill set to manage the "empty nest" syndrome and feelings of loss that you may be experiencing

• Reconnect with yourself, your purpose and embrace new opportunities that you have awating you in your own life